Posts Tagged ‘Fitness’

Why Fitness Pros Need To Stop Talking About ‘Bikini Bodies’

Getting real about powerful results a mindful fitness practice can actually impart. I remember my first “selfie.” It was a hot summer day and I was preparing to take my kids, ages 7 and 1 year old to the beach. I dug to the bottom of a bin of pre-pregnancy clothes, I found a two-piece […]

Total Body Transformation: A 3-Month Personal Fitness Prescription For a Strong, Lean Body and a Calmer Mind

Total Body Transformation: A 3-Month Personal Fitness Prescription For a Strong, Lean Body and a Calmer Mind In Total Body Transformation, health guru Steve Ilg combines five disciplines (strength, cardio, yoga, meditation, and nutrition) with four principles (breath and posture, mindfulness, appropriate action, and practice) to achieve nothing short of total inner and outer fitness. […]

Total Body Transformation: A 3-Month Personal Fitness Prescription For a Strong, Lean Body and a Calmer Mind

Total Body Transformation: A 3-Month Personal Fitness Prescription For a Strong, Lean Body and a Calmer Mind Now in paperback, the groundbreaking system that combines yoga and the gym, from one of the country’s most highly sought after professional trainers.Looking for a personal fitness prescription for a strong, lean body and a calmer, focused mind […]

Total Body Transformation: A 3-Month Personal Fitness Prescription For a Strong, Lean Body and a Calmer Mind

Total Body Transformation: A 3-Month Personal Fitness Prescription For a Strong, Lean Body and a Calmer Mind Now in paperback, the groundbreaking system that combines yoga and the gym, from one of the country’s most highly sought after professional trainers.Looking for a personal fitness prescription for a strong, lean body and a calmer, focused mind […]

Training and Fitness (Soccer School Series)

Training and Fitness (Soccer School Series) The various approaches to fitness training f or soccer players are explained in this guide produced in as sociation with Bobby Charlton International Soccer Schools L td. The book teaches a range of skills including diet, menta l preparation & first aid ‘ List Price: 17.94 Price:

Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days

Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days Celebrity fitness trainer Debbie Rocker is one of the original developers of Spinning, the international fitness phenomenon, and a world record holder in cycling. In TRAINING FOR LIFE, Rocker shows readers how to use walking, the body’s most natural form of […]

The U.S. Navy Seal Guide to Fitness and Nutrition

The U.S. Navy Seal Guide to Fitness and Nutrition Buy The U.S. Navy Seal Guide to Fitness and Nutrition by U. S. Navy in Paperback for the low price of 15.12. Find this product in Health & Fitness > Diet & Nutrition – Weight Loss. List Price: 19.99 Price:

The Ultimate Diet & Fitness Journal

The Ultimate Diet & Fitness Journal Alex A. Lluch, author of the top-selling line of fitness and diet journals, has created the most comprehensive, user-friendly and effective journal on the market to help readers lose weight and get in shape like they never thought possible.This journal provides space to document daily food and beverage intake, […]

The U.S. Navy Seal Guide to Fitness and Nutrition

The U.S. Navy Seal Guide to Fitness and Nutrition Buy The U.S. Navy Seal Guide to Fitness and Nutrition by Patricia A. Deuster in Paperback for the low price of 12.88. Find this product in Health & Fitness > Exercise, Diet & Nutrition – Nutrition. List Price: 16.95 Price:

Thrive Fitness : The Vegan-Based Training Program for Maximum Strength, Health, and Fitness

Thrive Fitness : The Vegan-Based Training Program for Maximum Strength, Health, and Fitness Buy Thrive Fitness by Brendan Brazier in Paperback for the low price of 13.55. Find this product in Health & Fitness > Exercise, Diet & Nutrition – Diets. List Price: 15.95 Price:

Thrive Fitness: Mental And Physical Strength For Life

Thrive Fitness: Mental And Physical Strength For Life Brendan Brazier is a professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, and the bestselling author of The Thrive Diet. Now, in an easy-to-apply system for everyone, he shares his groundbreaking approach to fitness and how you can gain maximum results in minimal time. Thrive […]

Total Fitness & Wellness, Media Update

Total Fitness & Wellness, Media Update Thoroughly revised and updated to be relevant, approachable, and appealing, Total Fitness & Wellness gives readers a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices. The new Media Update Edition combines the latest research and statistics in exercise […]

Total Fitness & Wellness: Media Update Brief Edition [With Access Code]

Total Fitness & Wellness: Media Update Brief Edition [With Access Code] Thoroughly revised and updated to be relevant, approachable, and appealing, Total Fitness & Wellness gives readers a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices. The new Media Update Edition combines the latest […]

Total Fitness and Wellness with Behavior Change Log Book and Wellness Journal

Total Fitness and Wellness with Behavior Change Log Book and Wellness Journal "Total Fitness and Wellness" Using an active learning approach, Total Fitness and Wellness, Fourth Edition gives readers a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices. The Fourth Edition includes the latest […]

Total Fitness: Exercise, Nutrition, and Wellness

Total Fitness: Exercise, Nutrition, and Wellness The book presents the health benefits of exercise and the concept of wellness, then discusses fitness evaluation and principles of exercise for health and fitness; the relationship between nutrition, health, and fitness; exercise, diet, and weight control; exercise in specific environments and for special populations; prevention and rehabilitation of […]

Total Fitness: Get Fit for Free and Ditch the Gym

Total Fitness: Get Fit for Free and Ditch the Gym A comprehensive home-exercise guide for all ages and abilities, Get Fit for Free and Ditch the Gym: Total Fitness features scores of complete step-by- step exercises and routines to boost strength and flexibility, promote weight loss, and improve overall fitness. What's more, because of the […]

Total Wellness Diet And Exercise Journal: Track Your Weight Loss And Fitness Progress To A Fitter, Healthier You

Total Wellness Diet And Exercise Journal: Track Your Weight Loss And Fitness Progress To A Fitter, Healthier You There''s no need to reinvent the wheel when it comes to starting a healthy lifestyle. Thousands of people have already transformed the way they look and feel, applying the easy-to-follow system that is outlined for you in […]

True Nutrition, True Fitness

True Nutrition, True Fitness Dr. Winter brings order to our understanding of nutrition, exercise, and how these factors work together in health and illness. Many diseases-cancer, heart attack, and stroke, for example-are discussed in detail. It is not a fad book-just pure facts and good sense. List Price: Price:

Twelve Week Fitness and Nutrition Programme for Men

Twelve Week Fitness and Nutrition Programme for Men Based on a real-life challenge, this book demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos of the author showing their progression over the […]

Twelve Week Fitness and Nutrition Programme for Men

Twelve Week Fitness and Nutrition Programme for Men Based on a real-life challenge, this book demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos of the author showing their progression over the […]

Twelve Week Fitness and Nutrition Programme for Women

Twelve Week Fitness and Nutrition Programme for Women Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the […]

Twelve Week Fitness and Nutrition Programme for Women

Twelve Week Fitness and Nutrition Programme for Women Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the […]

Twelve Weeks Fitness And Nutrition Programme For Women

Twelve Weeks Fitness And Nutrition Programme For Women Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the […]

Twelve Weeks Of Fitness And Nutrition Programme For Men: Real Results No Gimmicks No Airbrushing

Twelve Weeks Of Fitness And Nutrition Programme For Men: Real Results No Gimmicks No Airbrushing Based on a real-life challenge, this book demonstrate how you can achieve your dream body in just 12 weeks The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos of […]

Ultimate Warrior Workouts (Training For Warriors): Fitness Secrets of the Martial Arts

Ultimate Warrior Workouts (Training For Warriors): Fitness Secrets of the Martial Arts Are You Ready to Take The Warrior Challenge?World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters […]

Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts

Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts Are You Ready to Take The Warrior Challenge? World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the […]

Untitled Cookbook Using Stone Age Principles: Natural Foods and Healthy Reciples that Promote Fitness for All Ages

Untitled Cookbook Using Stone Age Principles: Natural Foods and Healthy Reciples that Promote Fitness for All Ages This is a cookbook of over 250 grain-, dairy-, legume- and sugar-free recipes (with approximately 700 simple variations) for readers who wish to follow a diet high in animal proteins, healthy fats, and fresh vegetables and fruits. List […]

Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet

Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet One of the world''s most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of […]

Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet

Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet Robert Cheeke has been at the forefront in ushering in a different way to fuel and nourish bodybuilders in an industry riddled with animal-derived body-enhancing supplements. One of the most prominent figures in vegan bodybuilding, his advice on diet, training, […]

Vibration Platform Crazy Fit Massage Slim Body Vibrator Machine Fitness Diet New

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Workplace Health: Employee Fitness and Exercise

Workplace Health: Employee Fitness and Exercise Given the growing awareness of the negative effects of work-related stress, Many Businesses Are Focusing On Active Health Promotion To Enhance employee health, well-being and performance. This text aims to review the state of the art and offer ideas and suggestions for how stress-related employee health problems can be […]

Workout Fitness Armband (fits Medium to Large Arms) /w Zipper fits BlackBerry Leap

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Workout Fitness Armband (fits Medium to Large Arms) /w Zipper fits BLU Life One

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Workout Fitness Armband (fits Medium to Large Arms) /w Zipper fits HTC one M7 / M8 / M9

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Workout Fitness Armband (fits Medium to Large Arms) /w Zipper fits HTC one M7 / M8 / M9

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Workout Fitness Armband (fits Medium to Large Arms) /w Zipper fits HTC one M7 / M8 / M9

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Workout Fitness Armband (fits Medium to Large Arms) /w Zipper fits Huawei P8

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Workout Fitness Armband (fits Medium to Large Arms) /w Zipper fits Huawei P8

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Workout Journal: A Daily Fitness Log

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Workout Journal: A Daily Fitness Log

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Workout Log and Fitness Training Journal : Exercise and Cardio Workout Journal

Workout Log and Fitness Training Journal : Exercise and Cardio Workout Journal Buy Workout Log and Fitness Training Journal by Spudtc Publishing Ltd in Paperback for the low price of 7.88. Find this product in Health & Fitness > General. List Price: 7.88 Price:

Workout Weekly Planner : Exercise & Fitness Journal

Workout Weekly Planner : Exercise & Fitness Journal Buy Workout Weekly Planner by Speedy Publishing LLC in Paperback for the low price of 5.92. Find this product in Health & Fitness > Exercise. List Price: 5.92 Price:

This Fitness Instructor Is Our New Body Hero

Anula Maiberg decided to stop comparing herself to the stereotypical image of a fitness instructor a long time ago.   A Pilates teacher and co-owner of Sixth Street Pilates studio in Manhattan, Maiberg describes herself as a curvy, full-figured lady. To her, this is a fact that’s “not particularly interesting to talk about.” But it is […]

This Fitness Instructor Is Our New Body Hero

Anula Maiberg decided to stop comparing herself to the stereotypical image of a fitness instructor a long time ago.   A Pilates teacher and co-owner of Sixth Street Pilates studio in Manhattan, Maiberg describes herself as a curvy, full-figured lady. To her, this is a fact that’s “not particularly interesting to talk about.” But it is […]

This Fitness Instructor Is Our New Body Hero

Anula Maiberg decided to stop comparing herself to the stereotypical image of a fitness instructor a long time ago.   A Pilates teacher and co-owner of Sixth Street Pilates studio in Manhattan, Maiberg describes herself as a curvy, full-figured lady. To her, this is a fact that’s “not particularly interesting to talk about.” But it is […]

wosawe sykkelhansker sykling hanske ny mote utendørs sykling sykkel sykkel fitness sports halv finger

wosawe sykkelhansker sykling hanske ny mote utendørs sykling sykkel sykkel fitness sports halv finger Aktivitet:Sykling,Motorsykkel,Camping Fjellvandring,Fritidssport,Golf; Kjønn:Alle,Herre,Dame; Type:Fingerløs; Farge:Svart; Funksjon:Anti-Sklining,Fugtpermeabilitet,Reduserer gnaging,Pustende,Støtsikker,Anvendelig; Sesong:Høst,Sommer,Vår; Vekt (kg):0.055; Merke:WOLFBIKE; Størrelse:M,XL,L; Dimensjoner (LxBxH i cm):M:7-8.5,L:8.5-9.5,XL:9.5-10.5; Materiale:Spandex List Price: 105.0 Price:

WOW Pro Fitness Moto Treadmill – Express Delivery

WOW Pro Fitness Moto Treadmill – Express Delivery This motorised treadmill from Pro Fitness folds away easily for storage when not in use. A great way to workout at home, improving cardiovascular fitness and toning lower body muscles. This treadmill offers assorted programmes, incline and programmes to assist you in tailoring your workouts. Model number: […]

WOW Pro Fitness Motor Treadmill

WOW Pro Fitness Motor Treadmill This motorised treadmill from Pro Fitness folds away easily for storage when not in use. A great way to workout at home, improving cardiovascular fitness and toning lower body muscles. This treadmill offers assorted programmes, incline and programmes to assist you in tailoring your workouts. Model number: JX-628SW. Speed 12kph. […]

WOW Pro Fitness Motor Treadmill.

WOW Pro Fitness Motor Treadmill. This motorised treadmill from Pro Fitness folds away easily for storage when not in use. A great way to workout at home, improving cardiovascular fitness and toning lower body muscles. This treadmill offers assorted programmes, incline and programmes to assist you in tailoring your workouts. Model number: JX-628SW. Speed 12kph. […]

Waistland: A Revolutionary View Of Our Weight And Fitness Crisis

Waistland: A Revolutionary View Of Our Weight And Fitness Crisis In the modern jungle of burgers, couches, and remote controls, obesity is an enormous and growing epidemic. Weight-loss books and diet gurus urge us to listen to our bodies, but our instincts are designed for the African savannah, not food courts. The sugary and fatty […]

XCSOURCE® Portable Resistance Bafor NDS Fitness Exercise Latex Tube Kit Set Tension Ropes MT95

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XCSOURCE® Resistance Band Stretch Fitness Latex Tube Cable For Workout Yoga 5 Colours MT96

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XCSOURCE® Wulong Men’s fitness waist guard weightlifting belt boxing waist support with magnet back protector with strength belt

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Xercuff Circular Fitness Band w Wrist Straps in Yellow

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Xercuff Lower Body Fitness Band w Instructions in Blue

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Xercuff Round Fitness Band w Adjustable Wrist Straps in Red

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Xerings Fitness Bands w Rubber Grips in Green & Red – 2 Pc Set

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XFIT Bluetooth Fitness Band – Tracks: steps, calories, distance, & time – AQUA

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XFIT Bluetooth Fitness Band – Tracks: steps, calories, distance, & time – BLUE

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XFIT Bluetooth Fitness Band – Tracks: steps, calories, distance, time & SLEEP – GREY

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Xiaomi iPeli XMSH01HM Smart Fitness Activity Tracker Band – Black

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XMark Fitness Mini Ab Decline Bench XM-4415

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XMark Fitness (FID) Flat Incline Decline Bench XM-42XFID

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XMark Fitness 10 lb. – 35 lb. Vinyl Coated Kettlebell Set XM-3331-135S

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XMark Fitness 10 lb. Premium Vinyl Coated Kettlebell XM-3331-10

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XMark Fitness 100 lb. Commercial Rubber Round Dumbbell XM-3303-100

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XMark Fitness 100 lb. Rubber Hex Dumbbell XM-3301-100

XMark Fitness 100 lb. Rubber Hex Dumbbell XM-3301-100 XMark Fitness 100 lb. Rubber Hex Dumbbell XM-3301-100Product Features XMark 100 lb. Commercial Rubber Round Dumbbell (single) XM-3301-100XMark’s 100 lb. Rubber Round Dumbbells feature heavy duty, odorless premium rubber to protect your floors, increase the durability and enhance your dumbbell’s visual appeal. Ergonomic handles reduce hand fatigue […]

XMark Fitness 105 lb. Commercial Rubber Round Dumbbell XM-3303-105

XMark Fitness 105 lb. Commercial Rubber Round Dumbbell XM-3303-105 XMark Fitness 105 lb. Commercial Rubber Round Dumbbell XM-3303-105Product Features XMark 105 lb. Commercial Rubber Round Dumbbell (single) XM-3303-105Featuring heavy duty, odorless premium rubber, XMark’s 105 lb. Rubber Round Dumbbells are the key to building chiseled, lean muscles without scratching your floors or equipment. Designed with […]

XMark Fitness 110 lb. Commercial Rubber Round Dumbbell XM-3303-110

XMark Fitness 110 lb. Commercial Rubber Round Dumbbell XM-3303-110 XMark Fitness 110 lb. Commercial Rubber Round Dumbbell XM-3303-110Product Features XMark 110 lb. Commercial Rubber Round Dumbbell (single) XM-3303-110Featuring heavy duty, odorless premium rubber, XMark’s 110 lb. Rubber Round Dumbbells are the key to building chiseled, lean muscles without scratching your floors or equipment. Designed with […]

XMark Fitness 115 lb. Commercial Rubber Round Dumbbell XM-3303-115

XMark Fitness 115 lb. Commercial Rubber Round Dumbbell XM-3303-115 XMark Fitness 115 lb. Commercial Rubber Round Dumbbell XM-3303-115Product Features XMark 115 lb. Commercial Rubber Round Dumbbell (single) XM-3303-115Featuring heavy duty, odorless premium rubber, XMark’s 115 lb. Rubber Round Dumbbells are the key to building chiseled, lean muscles without scratching your floors or equipment. Designed with […]

XMark Fitness 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416

XMark Fitness 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416 XMark Fitness 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416Product Features XMark 12 Position Adjustable Ab Decline Bench XM-4416Challenge your abs regardless of your level of abdominal fitness with the XMark Adjustable Ab Bench featuring twelve vertical height adjustments. Built for comfort and support, the […]

XMark Fitness 120 lb. Commercial Rubber Round Dumbbell XM-3303-120

XMark Fitness 120 lb. Commercial Rubber Round Dumbbell XM-3303-120 XMark Fitness 120 lb. Commercial Rubber Round Dumbbell XM-3303-120Product Features XMark 120 lb. Commercial Rubber Round Dumbbell (single) XM-3303-120Featuring heavy duty, odorless premium rubber, XMark’s 120 lb. Rubber Round Dumbbells are the key to building chiseled, lean muscles without scratching your floors or equipment. Designed with […]

XMark Fitness 12ï¾” to 24ï¾” Crossfit Plyometric (Plyo) Box Set XM-1870

XMark Fitness 12ï¾” to 24ï¾” Crossfit Plyometric (Plyo) Box Set XM-1870 XMark Fitness 12” to 24” Crossfit Plyometric (Plyo) Box Set XM-1870Product Features XMark 12” to 24” Crossfit Plyometric (Plyo) Box Set XM-1870The XMark 12” to 24” Crossfit Plyometric (Plyo) Box Set XM-1870 transforms your body as you improve your leg power, body coordination and […]

XMark Fitness 15 lb. Black Cast Iron Kettlebell XM-3332-15

XMark Fitness 15 lb. Black Cast Iron Kettlebell XM-3332-15 XMark Fitness 15 lb. Black Cast Iron Kettlebell XM-3332-15Product Features XMark 15 lb. Black Cast Iron Kettlebell (single) XM-3331-15The XMark 15 lb. Black Cast Iron Kettlebell improves flexibility and balance while providing a high intensity, strength training workout. Research shows a 20 minute kettlebell workout burns […]

XMark Fitness 15 lb. Premium Vinyl Coated Kettlebell XM-3331-15

XMark Fitness 15 lb. Premium Vinyl Coated Kettlebell XM-3331-15 XMark Fitness 15 lb. Premium Vinyl Coated Kettlebell XM-3331-15Product Features XMark 15 lb. Premium Vinyl Coated Kettlebell (single) XM-3331-15Achieve a full body workout with intense cardio benefits with XMark’s Premium Vinyl Coated Kettlebells. Each cast iron kettlebell is encased in high quality vinyl to reduce noise […]

XMark Fitness 2′ Four Tier Dumbbell Rack XM-3108

XMark Fitness 2′ Four Tier Dumbbell Rack XM-3108 XMark Fitness 2′ Four Tier Dumbbell Rack XM-3108Product Features XMark 2′ Four Tier Dumbbell Rack XM-3108The XMark 2′ Four Tier Dumbbell Rack XM-3108 is the unit for anyone lacking a place to store their dumbbells after a workout. The stable, heavy duty frame is constructed of 14-gauge […]

XMark Fitness 20 Inch Revolving Straight Bar Cable Attachment XM-3652

XMark Fitness 20 Inch Revolving Straight Bar Cable Attachment XM-3652 XMark Fitness 20 Inch Revolving Straight Bar Cable Attachment XM-3652Product Features XMark 20 Inch Revolving Straight Bar Cable Attachment XM-3652The XMark 20” Revolving Straight Bar Cable Attachment with rubber grips will be one of your most versatile cable machine attachment bars. Perform a multitude of […]