Posts Tagged ‘Simple’

This Simple Gratitude App Was Inspired By A 22-Year-Old Who Died Of Cancer

Shalin Shah died of cancer at the age of 22, but before his death he made sure to send a message to the world to cherish life for the gift that it is. Shah made headlines in the weeks leading up to his death in May 2015 for a powerful blog published on The Huffington […]

Try These Simple Yoga Twists For An Instant Core Workout

Want to release tension and concentrate on those abs? Meet these core-engaging yoga twists. In the Udaya video above, yoga instructor Jules Mitchell shares a few postures you can do to isolate your core so you can focus on your middle muscles. Mitchell also offers modifications to make sure you’re not hurting your back or rib cage. Take […]

How to Get Out of a Funk in Three Simple Steps

Lately I’ve been bogged down with work. A good thing, because I love my work! And at the same time I get a little bummed because I’m spending less quality time with my little daughter. I never thought I would miss changing a diaper, but I actually went an entire day without changing Evi’s diaper […]

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity Happiness begins at the cellular level–and your brain is making new neurons every day. Which means that you can literally program yourself for happiness–if you know how. With this groundbreaking guide, you fire up your neurons […]

A Simple Practice You Can Do Now to Change the Past

Worry. We all do it. But let’s break it down for a minute. Can we change our habitual patterns to bring more peace, power, and joy? We think we can’t change the past. But actually, we can. Ever notice how when we are worrying it’s often about an imagined future or rehashing an unchangeable past. […]

5 Simple Ways To Show Kindness

Kindness seems to be a lost art these days. It’s a rare gem, hidden among the pushers of haste and the irritable impatient and often distracted people we pass in our lives. I often search for evidence of Kindness, as I’m going and doing out in the world, and what I often see is a […]

ICYMI: 4 Simple Answers To Tough Health Questions

ICYMI Health features what we’re reading this week. This week, we sought out simple answers to tough health questions. While such questions require a degree of nuance  – if they didn’t, they wouldn’t be tough, right? — consider this an at-glance guide to some of the week’s most interesting health findings, a jumping off point to […]

The Wrinkle Cleanse: 4 Simple Steps to Softer, Younger-Looking Skin

The Wrinkle Cleanse: 4 Simple Steps to Softer, Younger-Looking Skin Renowned "Juice Lady" Cherie Calbom reveals the nutritional secrets to fewer wrinkles and firmer, toned skin in just two weeks Wrinkles, sagging skin, weight gain, memory loss, low energy-these are the all-too-common signs of an aging body. But now, with a diet rich in raw […]

4 Simple Ways To Stay Grounded And Stress-Free During The Holidays

There’s no getting around it — the holidays are a stressful time of year. Whether it’s organizing parties, buying gifts, or meeting family members you haven’t seen for a long time, it’s easy to get lost in the whirlwind and lose your personal center of gravity. How can you stay grounded and mindful during this […]

Train Your Brain to Get Happy: The Simple Program That Primes Your Gray Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: The Simple Program That Primes Your Gray Cells for Joy, Optimism, and Serenity Happiness begins at the cellular level–and your brain is making new neurons every day. Which means that you can literally program yourself for happiness–if you know how. With this groundbreaking guide, you fire up your neurons […]

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity Happiness begins at the cellular level – and your brain is making new neurons every day. Which means that you can literally program yourself for happiness – if you know how.With this groundbreaking guide, you fire […]

Train Your Brain to Get Rich: The Simple Program That Primes Your Gray Cells for Wealth, Prosperity, and Financial Security

Train Your Brain to Get Rich: The Simple Program That Primes Your Gray Cells for Wealth, Prosperity, and Financial Security Happiness begins at the cellular level–and your brain is making new neurons every day. Which means that you can literally program yourself for happiness–if you know how. With this groundbreaking guide, you fire up your […]

True Food: 8 Simple Steps to a Healthier You

True Food: 8 Simple Steps to a Healthier You This inviting, encouraging how-to turns the ideals of today’s food revolution into eight practical steps to a healthier, more natural diet. It’s a workable blueprint for enlightening your kitchen in ways that are good for you, your family, your pocketbook–and the environment. Friendly and fun, featuring […]

True Food: Seasonal, Sustainable, Simple, Pure

True Food: Seasonal, Sustainable, Simple, Pure The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil''s popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the […]

True Food: Seasonal, Sustainable, Simple, Pure

True Food: Seasonal, Sustainable, Simple, Pure The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil''s popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the […]

Trusted Nutrients 8H-6ZZ7-C5HI Pure & Simple Garcinia Cambogia Extract 1000mg Per Veggie Capsule

Trusted Nutrients 8H-6ZZ7-C5HI Pure & Simple Garcinia Cambogia Extract 1000mg Per Veggie Capsule Each vegetarian capsule contains the highest quality garcinia cambogia pure extract standardized to 65-percent HCA (hydroxycitric acid). Garcinia cambogia has been clinically proven to burn fat and aid in weight loss without diet or exercise. It is a dual-action fat buster that […]

4 Simple Steps to Relieve Stress and Feel Good This Holiday

So the pressure is on to have a beautifully decorated tree and home, luxurious and expensive gifts, fantastic home cooked food, to look your best, be in a wonderful mood and the perfect host or guest. A scenario facing many this holiday season and the pressure can turn what is meant to be a time […]

Ultimate Fast Metabolism Diet Cookbook: Quick And Simple Recipes To Boost Your Metabolism And Lose Weight

Ultimate Fast Metabolism Diet Cookbook: Quick And Simple Recipes To Boost Your Metabolism And Lose Weight Ultimate Fast Metabolism Diet Cookbook: Quick And Simple Recipes To Boost Your Metabolism And Lose Weight List Price: Price:

Ultrametabolism : The Simple Plan for Automatic Weight Loss

Ultrametabolism : The Simple Plan for Automatic Weight Loss Buy Ultrametabolism by Mark Hyman in Paperback for the low price of 13.23. Find this product in Health & Fitness > Diet & Nutrition – Weight Loss. List Price: 17.0 Price:

Ultrametabolism: The Simple Plan for Automatic Weight Loss

Ultrametabolism: The Simple Plan for Automatic Weight Loss No wonder it’s so hard to lose weight — our bodies are designed to keep weight on at all costs; it’s a matter of survival. It’s embedded in our DNA. Our diet has changed dramatically over the past ten thousand years, but our genetic blueprint has not […]

UltraMetabolism: The Simple Plan for Automatic Weight Loss

UltraMetabolism: The Simple Plan for Automatic Weight Loss No wonder it’s so hard to lose weight, our bodies are designed to keep weight on at all costs; it’s a matter of survival. It’s embedded in our DNA. Our diet has changed dramatically over the past 10,000 years, but our genetic blueprint has not; our bodies […]

Can Life Really Be That Simple? 7 Questions to Answer That Question.

How are you, really? What noises in your head are telling you you’re ‘too this’ or ‘not enough of that’? Is it time to finally take a break from all that chatter and just be? Yes, yes it is. We talk about being too busy, read books on high performance and how to achieve more, […]

Can Life Really Be That Simple? 7 Questions to Answer That Question.

How are you, really? What noises in your head are telling you you’re ‘too this’ or ‘not enough of that’? Is it time to finally take a break from all that chatter and just be? Yes, yes it is. We talk about being too busy, read books on high performance and how to achieve more, […]

Can Life Really Be That Simple? 7 Questions to Answer That Question.

How are you, really? What noises in your head are telling you you’re ‘too this’ or ‘not enough of that’? Is it time to finally take a break from all that chatter and just be? Yes, yes it is. We talk about being too busy, read books on high performance and how to achieve more, […]

Can Life Really Be That Simple? 7 Questions to Answer That Question.

How are you, really? What noises in your head are telling you you’re ‘too this’ or ‘not enough of that’? Is it time to finally take a break from all that chatter and just be? Yes, yes it is. We talk about being too busy, read books on high performance and how to achieve more, […]

3 Simple Habits to Boost Your Happiness

By meQuilibrium Happiness isn’t all fun and games. Research shows that it can improve your life substantially, and that unhappiness sets you up for less success and poorer health. Happier people are more productive than their less happy peers, and also tend to be more financially responsible. They’re also half as likely to catch the […]

The Law of Attraction Explained in Simple Terms

Many people have a very deluded idea of what exactly the Law of Attraction (LOA) is these days. Due to mass popularisation of the law, it has been made to seem like a very simple, almost magical process in which you just imagine what you want and “BAM!” it’s there. Not so. This law of […]

Simple Tips for Staying Healthy This Cold and Flu Season

As we head into fall, many Americans are getting the flu shot to prepare for the winter ahead. According to the Centers for Disease Control and Prevention (CDC), up to 20 percent of the U.S. population will get the flu. Moreover, the National Institutes of Health (NIH) estimates there are nearly one billion cases of […]

The Law of Attraction Explained in Simple Terms

Many people have a very deluded idea of what exactly the Law of Attraction (LOA) is these days. Due to mass popularisation of the law, it has been made to seem like a very simple, almost magical process in which you just imagine what you want and “BAM!” it’s there. Not so. This law of […]

2 Simple Ways To Keep Healthy At A Demanding Job

ImageContent(562a3ab2e4b0443bb5639539,562a38d81400002200c7aaca,Image,HectorAssetUrl(562a38d81400002200c7aaca.jpeg,Some(),Some(jpeg)),Justin Sullivan via Getty Images,) Kamala Harris is one of the most accomplished women in U.S. politics, but she still finds time to take care of herself. Harris served as the district attorney of San Francisco before being named the state’s attorney general in 2011. She was the first woman, first African-American and the first […]

2 Simple Ways To Keep Healthy At A Demanding Job

ImageContent(562a3ab2e4b0443bb5639539,562a38d81400002200c7aaca,Image,HectorAssetUrl(562a38d81400002200c7aaca.jpeg,Some(),Some(jpeg)),Justin Sullivan via Getty Images,) Kamala Harris is one of the most accomplished women in U.S. politics, but she still finds time to take care of herself. Harris served as the district attorney of San Francisco before being named the state’s attorney general in 2011. She was the first woman, first African-American and the first […]

2 Simple Ways To Keep Healthy At A Demanding Job

ImageContent(562a3ab2e4b0443bb5639539,562a38d81400002200c7aaca,Image,HectorAssetUrl(562a38d81400002200c7aaca.jpeg,Some(),Some(jpeg)),Justin Sullivan via Getty Images,) Kamala Harris is one of the most accomplished women in U.S. politics, but she still finds time to take care of herself. Harris served as the district attorney of San Francisco before being named the state’s attorney general in 2011. She was the first woman, first African-American and the first […]

Relieve Stress by Being Present: 3 Simple Reminders

It’s easy, when we talk about spirituality and living a “more spiritual life,” to forget about the body. We use expressions like, “we are a spirit having a human experience.” Or, “focus on the essence not on the form.” The emphasis is always away from the corporeal body because it isn’t really who we are. […]

Relieve Stress by Being Present: 3 Simple Reminders

It’s easy, when we talk about spirituality and living a “more spiritual life,” to forget about the body. We use expressions like, “we are a spirit having a human experience.” Or, “focus on the essence not on the form.” The emphasis is always away from the corporeal body because it isn’t really who we are. […]

Vive Le Vegan!: Simple, Delectable Recipes for the Everyday Vegan Family

Vive Le Vegan!: Simple, Delectable Recipes for the Everyday Vegan Family Veganism-the animal-free diet-is here to stay. And Dreena Burton, author of the bestselling The "Everyday Vegan," is here to tell you how the decision to "go green" doesn’t mean you have to sacrifice nutrition or flavor, and in fact will make you and your […]

Vive Le Vegan!: Simple, Delectable Recipes for the Everyday Vegan Family

Vive Le Vegan!: Simple, Delectable Recipes for the Everyday Vegan Family Veganism-the animal-free diet-is here to stay. And Dreena Burton, author of the bestselling The Everyday Vegan, is here to show you how the decision to .go green. doesn''t mean you have to sacrifice nutrition or flavor, and in fact will make you and your […]

The Simple Way to Living A Mindful Life Today

For a long time I didn’t understand what mindfulness was. I used to think that meditating was all about entering a blissful trance state. I used to think that mindfulness was all about making your mind totally silent. And whenever I was meditating I thought I was doing it wrong, because, well, I couldn’t cease […]

The Simple Way to Living A Mindful Life Today

For a long time I didn’t understand what mindfulness was. I used to think that meditating was all about entering a blissful trance state. I used to think that mindfulness was all about making your mind totally silent. And whenever I was meditating I thought I was doing it wrong, because, well, I couldn’t cease […]

Kenyan Schoolgirls Dread Their Periods. Simple Changes Could Help.

Many girls in the developing world feel they are forced to skip school while they are menstruating. They don’t have proper sanitary wear or don’t have underwear to hold sanitary pads in place. The bathrooms at their schools are not clean or hygienic. They are also frightened that their school uniforms – which are often […]

5 Simple Ways To Make Your Hands Look Younger

While we’re busy applying various anti-aging creams to our faces and running to the colorist to cover our grays, we often forget the body part that typically reveals our age first: our hands.  Even A-list actresses like Julianne Moore and Cate Blanchett have shied away from the popular “mani-cam” at awards shows, which zooms in on […]

Kenyan Schoolgirls Dread Their Periods. Simple Changes Could Help.

Many girls in the developing world feel they are forced to skip school while they are menstruating. They don’t have proper sanitary wear or don’t have underwear to hold sanitary pads in place. The bathrooms at their schools are not clean or hygienic. They are also frightened that their school uniforms – which are often […]

Simple Life Hack: 5 Steps to Using Beginner’s Luck for Effortless Success

Have you experienced the wonderful phenomenon of beginner’s luck? Wasn’t it great? Wasn’t it exciting watching everything unfold in your favor? You didn’t really even do that much, did you? And you absolutely NAILED IT. It felt amazing. It was so much fun, and you just kept on coming up with the goods. You thought […]

Simple Life Hack: 5 Steps to Using Beginner’s Luck for Effortless Success

Have you experienced the wonderful phenomenon of beginner’s luck? Wasn’t it great? Wasn’t it exciting watching everything unfold in your favor? You didn’t really even do that much, did you? And you absolutely NAILED IT. It felt amazing. It was so much fun, and you just kept on coming up with the goods. You thought […]

How to Achieve Any Goal in 7 Simple Steps

We all have goals in life. But we don’t all do what it takes to achieve those goals. While we might start out with good intentions, we eventually get sidetracked, caught up, and engrossed in distractions or bad habits. And those goals that were once brightly illuminated in our minds, dim and fade away. Yet, […]

Amping Down the Anger: How to Heal the World in Three Simple Steps

My wife told me a story yesterday that was unnerving to say the least. She’d been visiting a friend in the San Fernando Valley and stopped off on the way home to buy some groceries. As she was standing in the checkout line with her stuff on the belt there was a guy behind her, […]

How to Achieve Any Goal in 7 Simple Steps

We all have goals in life. But we don’t all do what it takes to achieve those goals. While we might start out with good intentions, we eventually get sidetracked, caught up, and engrossed in distractions or bad habits. And those goals that were once brightly illuminated in our minds, dim and fade away. Yet, […]

Weight Loss Surgery Cookbook : Simple and Delicious Meals for Every Stage of Recovery

Weight Loss Surgery Cookbook : Simple and Delicious Meals for Every Stage of Recovery Buy Weight Loss Surgery Cookbook by Shasta Press in Paperback for the low price of 9.99. Find this product in Health & Fitness > Diet & Nutrition – Weight Loss, Health & Healing – Weight Control. List Price: 9.99 Price:

Weight Watchers (a Beginner?s Guide) : Base on Fact! Discover How I Lost 30lbs in 3weeks on a Low Budget: Eat Smarter and Look Healthier with Simple St

Weight Watchers (a Beginner?s Guide) : Base on Fact! Discover How I Lost 30lbs in 3weeks on a Low Budget: Eat Smarter and Look Healthier with Simple St Buy Weight Watchers (a Beginner?s Guide) by Jessy J. Smith in Paperback for the low price of 11.99. Find this product in Health & Fitness > Diet […]

Weight Watchers : Lose Up to a Pound Each Day with the New 2015 Slow Cooker Point Plus Diet Plan for a Simple Start.

Weight Watchers : Lose Up to a Pound Each Day with the New 2015 Slow Cooker Point Plus Diet Plan for a Simple Start. Buy Weight Watchers by Jessica Caywood in Paperback for the low price of 11.99. Find this product in Health & Fitness > Diet & Nutrition – Diets. List Price: 11.99 Price:

12-Steppers: 2 Simple Tasks for ‘Coming to Believe’ in a Higher Power

Living with a philandering Asshat brought me to my knees. So I started attending CODA (Codependents Anonymous), a 12-step program that helps people who are addicted to other people, and working the program with the passion of The Damned. I did quite well with the First Step: “We admitted we were powerless over others — […]

7 Simple Steps to Create an At-Home Wellness Retreat

Air-fare, lodging, meals, admission fees — yoga and wellness retreats can get expensive. As a certified yoga instructor who attends and hosts multiple retreats per year, I know this fact all too well. While I highly recommend saving for a getaway wellness retreat for all the soul-soothing joy and relaxation, there is another way. Get […]

7 Simple Steps to Create an At-Home Wellness Retreat

Air-fare, lodging, meals, admission fees — yoga and wellness retreats can get expensive. As a certified yoga instructor who attends and hosts multiple retreats per year, I know this fact all too well. While I highly recommend saving for a getaway wellness retreat for all the soul-soothing joy and relaxation, there is another way. Get […]

Yoga Cures : Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Yoga Cures : Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free Buy Yoga Cures by Tara Stiles in Paperback for the low price of 14.75. Find this product in Health & Fitness > Yoga, Pain Management. List Price: 17.99 Price:

Start Your Life Over in Six Simple Steps

In my life, September is the month I most look forward to. Always. I remember how much I loved going to buy school supplies. How exciting the thought that “Now I can start all over!” Somehow I always believed that “Things are different now.” Many times, they weren’t. Although I never had problems with grades, […]

Start Your Life Over in Six Simple Steps

In my life, September is the month I most look forward to. Always. I remember how much I loved going to buy school supplies. How exciting the thought that “Now I can start all over!” Somehow I always believed that “Things are different now.” Many times, they weren’t. Although I never had problems with grades, […]

Start Your Life Over in Six Simple Steps

In my life, September is the month I most look forward to. Always. I remember how much I loved going to buy school supplies. How exciting the thought that “Now I can start all over!” Somehow I always believed that “Things are different now.” Many times, they weren’t. Although I never had problems with grades, […]

Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free Author Name: Tara Stiles: No. Of Pages: 240 Pages: Publisher: Harmony List Price: Price:

Yoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression

Yoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression Buy Yoga for Emotional Balance by Bo Forbes in Paperback for the low price of 14.76. Find this product in Health & Fitness > Yoga. List Price: 19.95 Price:

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression Author Name: Bo Forbes: No. Of Pages: 256 Pages: Publisher: Shambhala List Price: Price:

Wellpet OM89305 Wellness Simple Food Solutions Dry Dog Food Rice and Duck – 26 lb

Wellpet OM89305 Wellness Simple Food Solutions Dry Dog Food Rice and Duck – 26 lb Finally a Simple Solution to a Difficult Problem. The Natural Solution for Dogs Suffering from Food Allergies or Intolerances.Simple Food Solutions is designed to aid in the nutritional management of these issues naturally by removing additional proteins carbohydrates fillers and […]

5 Simple Ways to Improve Your Relationship With Yourself

A relationship with our bodies is exactly that: a relationship. And as with any relationship, it can be positive and affirming or negative and destructive. It requires consistent communication and attention. Your relationship with yourself can be incredibly rewarding or a source of sadness and anxiety.  There will always be ups and downs, but by […]

Wellpet OM89307 Wellness Simple Food Solutions Dry Dog Food Rice and Salmon – 10 lb 8 oz

Wellpet OM89307 Wellness Simple Food Solutions Dry Dog Food Rice and Salmon – 10 lb 8 oz Finally a Simple Solution to a Difficult Problem. The Natural Solution for Dogs Suffering from Food Allergies or Intolerances.Simple Food Solutions is designed to aid in the nutritional management of these issues naturally by removing additional proteins carbohydrates […]

Wellpet OM89308 Wellness Simple Food Solutions Dry Dog Food Rice and Salmon – 26 lb

Wellpet OM89308 Wellness Simple Food Solutions Dry Dog Food Rice and Salmon – 26 lb Finally a Simple Solution to a Difficult Problem. The Natural Solution for Dogs Suffering from Food Allergies or Intolerances.Simple Food Solutions is designed to aid in the nutritional management of these issues naturally by removing additional proteins carbohydrates fillers and […]

Zora Neale Hurston on Florida Food:: Recipes, Remedies & Simple Pleasures

Zora Neale Hurston on Florida Food:: Recipes, Remedies & Simple Pleasures Eatonville, Florida native Zora Neale Hurston''s early twentieth-century ethnographic research and writing emphasizes the essentials of food in Florida through simple dishes and recipes. It considers foods prepared for everyday meals as well as special occasions and looks at what shaped people''s eating traditions […]

Wellpet OM89309 Wellness Simple Food Solutions Dry Dog Food Rice and Lamb – 6-4 lb 8 oz

Wellpet OM89309 Wellness Simple Food Solutions Dry Dog Food Rice and Lamb – 6-4 lb 8 oz Finally a Simple Solution to a Difficult Problem. The Natural Solution for Dogs Suffering from Food Allergies or Intolerances.Simple Food Solutions is designed to aid in the nutritional management of these issues naturally by removing additional proteins carbohydrates […]

5 Simple Ways to Improve Your Relationship With Yourself

A relationship with our bodies is exactly that: a relationship. And as with any relationship, it can be positive and affirming or negative and destructive. It requires consistent communication and attention. Your relationship with yourself can be incredibly rewarding or a source of sadness and anxiety.  There will always be ups and downs, but by […]

5 Simple Ways to Improve Your Relationship With Yourself

A relationship with our bodies is exactly that: a relationship. And as with any relationship, it can be positive and affirming or negative and destructive. It requires consistent communication and attention. Your relationship with yourself can be incredibly rewarding or a source of sadness and anxiety.  There will always be ups and downs, but by […]

Wellpet OM89310 Wellness Simple Food Solutions Dry Dog Food Rice and Lamb – 10 lb 8 oz

Wellpet OM89310 Wellness Simple Food Solutions Dry Dog Food Rice and Lamb – 10 lb 8 oz Finally a Simple Solution to a Difficult Problem. The Natural Solution for Dogs Suffering from Food Allergies or Intolerances.Simple Food Solutions is designed to aid in the nutritional management of these issues naturally by removing additional proteins carbohydrates […]

Power Plants: Simple Home Remedies You Can Grow

Power Plants: Simple Home Remedies You Can Grow Natural remedies are nature’s gift to us. From alternatives to side-effect ridden prescriptions to solutions that will amplify the effectiveness of a healthy lifestyle, evolving research suggests that plants may have more power than we could ever have imagined. Now two of Canada’s top authorities in their […]

Power Plants: Simple Home Remedies You Can Grow

Power Plants: Simple Home Remedies You Can Grow A local and natural DIY guide to help you grow yourself healthy. Natural remedies are nature’s gift to us. From alternatives to side-effect ridden prescriptions to solutions that will amplify the effectiveness of a healthy lifestyle, evolving research suggests that plants may have more power than we […]

Power Plants: Simple Home Remedies You Can Grow

Power Plants: Simple Home Remedies You Can Grow Natural remedies are nature''s gift to us. Evolving research-demonstrating alternatives to side-effect-ridden prescriptions and solutions that will amplify the effectiveness of a healthy lifestyle-suggests that plants may have more power than we could ever have imagined. Now two of Canada''s top authorities in their fields, gardening expert […]

Power Plants: Simple Home Remedies You Can Grow

Power Plants: Simple Home Remedies You Can Grow A local and natural DIY guide to help you grow yourself healthy. Natural remedies are nature’s gift to us. From alternatives to side-effect ridden prescriptions to solutions that will amplify the effectiveness of a healthy lifestyle, evolving research suggests that plants may have more power than we […]

Seasonal Spanish Food: 125 Simple Recipes to Bring Home the Flavors of Spain

Seasonal Spanish Food: 125 Simple Recipes to Bring Home the Flavors of Spain Used – Pizarro’s message couldn’t be simpler use fresh, good-quality, seasonal ingredients and they will speak for themselves. Season by season, he explores his favorite ingredients from different Spanish regions, the culture and history behind them, and how best to use them […]

My Daily Vibe: The Simple Life

A time comes when we have to put our energy into the basics, the simple things, and let go of excess. Life as we know it has become complex and we need to make the time to pull back and focus on what we know for sure, what do we really want? What do we […]

7 Simple Steps to Developing Creativity in Your Life

“Innovation is often given complex definitions. We prefer the simple one: ‘New Ideas that Work.’” — Geoff Mulgan, Chief Executive of the National Endowment for Science Technology and Arts Do you think you are a creative person? If yes, you should know most people never benefit from being creative. True creative people have a developed […]

7 Simple Steps to Developing Creativity in Your Life

“Innovation is often given complex definitions. We prefer the simple one: ‘New Ideas that Work.’” — Geoff Mulgan, Chief Executive of the National Endowment for Science Technology and Arts Do you think you are a creative person? If yes, you should know most people never benefit from being creative. True creative people have a developed […]

7 Simple Steps to Developing Creativity in Your Life

“Innovation is often given complex definitions. We prefer the simple one: ‘New Ideas that Work.’” — Geoff Mulgan, Chief Executive of the National Endowment for Science Technology and Arts Do you think you are a creative person? If yes, you should know most people never benefit from being creative. True creative people have a developed […]

Yoga, simple et rapide

Yoga, simple et rapide Yoga, simple et rapide List Price: Price:

BBQ Cookbooks: Make Your Summer Go With A Bang! A Simple Guide To Barbecuing

BBQ Cookbooks: Make Your Summer Go With A Bang! A Simple Guide To Barbecuing With barbecue being one of the most popular summer activities, it is no wonder that there are so many different BBQ cookbooks to be found. But how many times have you had to jump from one book to the other because […]

Simple Healthy Comfort Food

Simple Healthy Comfort Food New – I’m a busy yoga teacher with a passion for great food. To me, great food is food that is super-tasty, very satisfying and makes me feel good after I eat it. That’s what you’ll find in this cookbook – just simple, healthy, comfort food that’s easy to make. The […]

Discovering Your Soul’s Purpose With Three Simple Practices

“We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.” — Mary Dunbar Do you ever wonder what your purpose in life is? Or question when you will ever find it? The journey to discovering what your soul’s purpose is can sometimes […]

Good Food: Simple Suppers

Good Food: Simple Suppers Divided into Starters and Salads; Snacks and Light Meals; Pasta and Rice and Noodles; Poultry and Meat; Fish and Seafood, and Desserts, you’re guaranteed to find a delicious, easy recipe for every occasion in Good Food 101 Simple Suppers. Taken from BBC Good Food Magazine, Britains top cookery title, the 101 […]

18 Really Simple Ways To Make Today Better

On days when things seem a little dark, a change of perspective, a mantra or a loving reminder is sometimes all it takes to see a little light. Chocolate cake is helpful, too. The hashtag #MakeLifeBetterIn3Words has been trending on Twitter lately, highlighting the fact that simple actions, thoughts and reframing can be all it takes to pull yourself […]

18 Really Simple Ways To Make Today Better

On days when things seem a little dark, a change of perspective, a mantra or a loving reminder is sometimes all it takes to see a little light. Chocolate cake is helpful, too. The hashtag #MakeLifeBetterIn3Words has been trending on Twitter lately, highlighting the fact that simple actions, thoughts and reframing can be all it takes to pull yourself […]

18 Really Simple Ways To Make Today Better

On days when things seem a little dark, a change of perspective, a mantra or a loving reminder is sometimes all it takes to see a little light. Chocolate cake is helpful, too. The hashtag #MakeLifeBetterIn3Words has been trending on Twitter lately, highlighting the fact that simple actions, thoughts and reframing can be all it takes to pull yourself […]

Your Body Can Talk: How to Use Simple Muscle Testing for Health and Well Being

Your Body Can Talk: How to Use Simple Muscle Testing for Health and Well Being This book is about the art and application of Clinical Kinesiology, and serves as an introduction to the energetic system that links mind and body. It shows how the body can talk,” and therefore be used as a diagnostic tool […]

Dehydrating Food: Simple and Easy Dehydrator Recipes

Dehydrating Food: Simple and Easy Dehydrator Recipes Cathy has added to her series of homemade recipe books with this new one of recipes for your dehydrator. If you’ve never thought about using that dehydrator you got years ago as a gift, this book will inspire you! In this book you’ll find 145 simple, easy and […]

Gluten Free Vegan Cookbook: 101 Delicious Super Simple Gluten Free, Animal Free Vegan Recipes

Gluten Free Vegan Cookbook: 101 Delicious Super Simple Gluten Free, Animal Free Vegan Recipes Used – This superlicious collection of easy recipes is packed with gluten-free goodness for hungry vegan bellies, that can be enjoyed day in and day out. Rich, varied, never-tired ideas that actually translate into real meals on your plate. In the […]

5 Simple Yoga Poses to Help You Feel Less Bloated

Yoga is a great way to get in touch with your mind, body, and spirit. It is great for releasing anxiety and tension, stretching and strengthening, and self-reflection. However, we can also use yoga to help us think about different areas of our body. When doing a yoga pose, you can start to feel what […]

Police Say They Must Choose Between A Dead Criminal And A Dead Cop. It’s Not That Simple.

A police detective in Birmingham, Alabama, says he faced a decision this month that cops sometimes have to make in the line of duty. He had the choice to shoot, and he says he chose not to. In that way, his story is different from other recent officer-involved controversies. But police found only brief consolation in […]

Police Say They Must Choose Between A Dead Criminal And A Dead Cop. It’s Not That Simple.

A police detective in Birmingham, Alabama, says he faced a decision this month that cops sometimes have to make in the line of duty. He had the choice to shoot, and he says he chose not to. In that way, his story is different from other recent officer-involved controversies. But police found only brief consolation in […]

Police Say They Must Choose Between A Dead Criminal And A Dead Cop. It’s Not That Simple.

A police detective in Birmingham, Alabama, says he faced a decision this month that cops sometimes have to make in the line of duty. He had the choice to shoot, and he says he chose not to. In that way, his story is different from other recent officer-involved controversies. But police found only brief consolation in […]

4 Simple Tests To Find Out How Well You’re Aging

We often get caught up worrying about what aging will do to our looks — from wrinkles in our skin to gray in our hair. But true aging is more than skin deep. What’s more important than maintaining a youthful appearance is staying fit and independent.  So put down the magnifying mirror, and try these […]

A Simple Practice Can Transform The Lives Of First Responders

Firefighters are known for their physical strength and bravery, but they also face an immense amount of emotional stress and pressure. And just as first responders train for fitness, so too should they work on sharpening and preparing their minds, according to neuroscientist Amishi Jha.  Jha, an associate professor of psychology at the University of […]

A Simple Practice Can Transform The Lives Of First Responders

Firefighters are known for their physical strength and bravery, but they also face an immense amount of emotional stress and pressure. And just as first responders train for fitness, so too should they work on sharpening and preparing their minds, according to neuroscientist Amishi Jha.  Jha, an associate professor of psychology at the University of […]

You (R) Teen : Losing Weight: The Owner’s Manual to Simple and Healthy Weight Management at Any Age

You (R) Teen : Losing Weight: The Owner’s Manual to Simple and Healthy Weight Management at Any Age Buy You (R) Teen by Michael F. Roizen, M.D. in Paperback for the low price of 8.09. Find this product in Health & Fitness > Healthy Living, Life Stages – Teenagers. List Price: 8.99 Price:

7-Day Healthy Kidney Diet: Making It Fun and Simple to Add Kiddney-Friendly Foods to Your Diet Through a Balanced, Daily Three-Meal, Two-Snack PL

7-Day Healthy Kidney Diet: Making It Fun and Simple to Add Kiddney-Friendly Foods to Your Diet Through a Balanced, Daily Three-Meal, Two-Snack PL Used – You’ve just purchased the best way to kickstart your new, healthy kidney diet… making it fun and simple to add kidney-friendly foods through a balanced, daily three-meal, two-snack plan. There’s […]

Ask the Experts: 10 Simple Ways to Take Action Today to Create the Life You Want to Live

During the past few weeks, as part of my virtual 2015 Art of Mindful Wealth Summit, I’ve had an amazing opportunity. I’ve interviewed 28 thought-leading entrepreneurs from around the world. What they collectively taught me has blown my mind. Even if you haven’t participated, this is powerful information you won’t want to be without. 1. […]

Ask the Experts: 10 Simple Ways to Take Action Today to Create the Life You Want to Live

During the past few weeks, as part of my virtual 2015 Art of Mindful Wealth Summit, I’ve had an amazing opportunity. I’ve interviewed 28 thought-leading entrepreneurs from around the world. What they collectively taught me has blown my mind. Even if you haven’t participated, this is powerful information you won’t want to be without. 1. […]

There’s A Simple Way To Get Skeptical Parents To Vaccinate

Vaccination rates are at an all-time low in some pockets of the U.S., due to a seemingly intractable anti-vaccination sentiment among some parents. This is a major risk to the public safety, but doctors struggle to make headway because medical evidence doesn’t seem to assuage these parents’ concerns.   So far, most strategies have focused on […]