Posts Tagged ‘Sleep’

Is TMJ Disorder Costing You A Good Night’s Sleep?

If you are one of the estimated 40 million+ Americans who suffer each year from chronic sleep disorders or one of the additional 20 million who experience occasional sleeping problems, you know first hand how the problem can affect your quality of life. A sleep disorder can interfere with your work, your ability to drive […]

Don’t Lose Sleep Over Screentime at Night

More exposure to daylight may help people get better shuteye after going online at bedtime, study finds healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced […]

INS 2016 Cotton Glow In The Dark Pillows baby Luminous Moon Placate Stuffed Toys For Children sleep kids Room Decorative Cushion Pillow

INS 2016 Cotton Glow In The Dark Pillows baby Luminous Moon Placate Stuffed Toys For Children sleep kids Room Decorative Cushion Pillow One size:30*42cm styles : cartoon moon , material : cotton , free ship , good quality character : Glow In The Dark , the favorite baby gift List Price: Price:

I’m An Olympic Paratriathlete, And Sleep Training Is My Winning Secret

Sleep. It’s the five-letter word that can send some of us into frenzy-fueled insomnia. We’ve all been there: counting down the hours until we can get back into bed, only to find ourselves staying up too late staring at undeserving screens, — one in the parade of sleep saboteurs we face each day. When you […]

5 Sleep Secrets Olympians Swear By

Olympic athletes push the limits of what seems physically possible in a human body. While natural talents (and yes, bodies that are anatomically suited to the sport) play a role, so much of an athlete’s success comes down to the hard work, dedication and commitment athletes put into training and preparation. And a big part of […]

This Is Exactly How You Should Adjust Your Sleep Schedule If You Know It Will Be Changing

Eager school-bound children aren’t the only ones who may need to reset their sleep schedules throughout the year. Many of us take advantage of summer’s longer daylight hours to travel and stay out late, inflating our social calendars until they’re bursting at the seams. With fall around the corner, most of us could benefit from […]

How To Sleep When Horrific News Becomes The Norm

Last night more than 260 civilians were killed in violent clashes with military forces in Istanbul. The night before, at least 84 people lost their lives when a truck deliberately zigzagged through crowds of people celebrating Bastille Day in Nice, France. Two weeks ago Alton Sterling and Philando Castile were shot and killed by police and five police officers were gunned down […]

Sleep Apnea Tied to Complications After Angioplasty

Nightly breathing troubles may increase risk of heart attack, stroke following the coronary procedure healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of […]

I Love to Sleep: Deluxe Trilingual Touch-And-Feel

I Love to Sleep: Deluxe Trilingual Touch-And-Feel "I Love to Sleep" is an interactive touch-and-feel board book for the smallest of sleepers, designed with a dozen different textures for small fingers to explore. Babies will find objects from a touchable "pacifier" to an inviting "crib, "all identified in English, Spanish, and French. Pair this with […]

These Nighttime Yoga Moves Will Help You Sleep

Who needs lullabies or a warm glass of milk when you have yoga? The practice is notorious for being a great way to squeeze in some exercise or flexibility training — but it’s also the perfect way to unwind before hitting the hay. In the Udaya video above, yoga instructor Caley Alyssa takes you through some […]

Health Tip: Getting Your Beauty Sleep

How sleep can help you look better healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project […]

This Bus Would Provide A Safe Place For The Homeless To Sleep

Simon Rowe approached a destitute man curled up on the sidewalk in Melbourne, Australia, last year, and asked if he was OK. When the man replied that he was trying to get some rest, Rowe handed him $ 20. The man’s eyes lit up and he thanked Rowe before curling back into himself in another […]

Still Tired After Getting Your Zzz’s? You Might Have Sleep Apnea

What you need to know about a breathing problem that can disrupt your sleep healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of […]

Here’s How The Presidential Candidates Eat, Sleep And Work Out

They say you first need to be able to care for yourself before you can care for someone else. That’s especially true for the role of president, it turns out. Sometimes napping is way more beneficial than blearily taking on one more stack of documents and making important decisions while fatigued. While it probably seems […]

Here’s How The Presidential Candidates Eat, Sleep And Work Out

They say you first need to be able to care for yourself before you can care for someone else. That’s especially true for the role of president, it turns out. Sometimes napping is way more beneficial than blearily taking on one more stack of documents and making important decisions while fatigued. While it probably seems […]

These ‘Sleep Levitation’ Photos Show The Exquisite Bliss Of Bedtime

There are few things more satisfying than crawling into bed after a long day. Despite that fact, busy schedules make it increasingly easy to think of sleep as a luxury rather than a necessity. Missing a few hours here and there won’t hurt you, right? False.  It’s important to recognize sleep as a vital (and wonderful) […]

5 Surprising Ways Your Genes Can Affect Your Sleep

How can some people get by on six hours of sleep, while others struggle with anything less than nine? Why does depression often go hand in hand with poor sleep? And why is good sleep so critical to overall metabolism? The answers to all of these questions may lie in our genes. Although the science […]

Medications May Cause Dementia, But It Could Be Untreated Sleep Apnea

By Brandon R. Peters, M.D. The news was enough to give you indigestion: Some of the over-the-counter and prescription medications most widely used to treat heartburn and acid reflux are linked to the development of dementia. The research suggesting a possible association is the latest in a string of implicated drugs over the past few […]

New Arrival Baby clothes baby boy footed romper baby romper stripe Giraffe 100% cotton sleep& play clothes baby pajamas newborn

New Arrival Baby clothes baby boy footed romper baby romper stripe Giraffe 100% cotton sleep& play clothes baby pajamas newborn New Arrival Baby clothes baby boy footed romper baby romper stripe Giraffe 100% cotton sleep& play clothes baby pajamas newborn List Price: 14.5 Price:

Why Life On Mars Would Seriously Mess With Your Sleep

From a lack of air and drinking water to solar radiation, theoretical Mars pioneers face any number of potential obstacles to colonizing the red planet. Now, scientists have found something else to add to the list: seriously messed-up biological clocks.  One day on Mars — which scientists refer to as the solar day, or “sol” — is […]

I Came To A Sleep Epiphany, And Now I Get My Best Rest

Oh, the glorious hours of the quiet night when most people are sleeping! The silence of the house. The darkness, save for a small light on my desk, that surrounded me. The stillness was my paradise: It was the perfect time for me to write. I had an isolated space where it was just me […]

ICYMI: Your Brain On Sleep And Why People Buy Milk During Blizzards

ICYMI Health features what we’re reading this week. This week, we read up on a time-honored disappointment: institutions under-reacting to problems under their purview. A story that tracked the history of Flint, Michigan – where officials ignored citizens’ pleas to investigate the city’s public drinking water — found that Flint’s trouble with lead has much deeper […]

Monogram Me Pink Sleep Gown (0-3 Months)

Monogram Me Pink Sleep Gown (0-3 Months) Add that special touch to your next baby gift for that special baby girl. Made with elasticized cotton, this sleep gown makes the perfect sweet personalized baby gift. Features and Facts:Color(s): PinkMaterials:Elasticized CottonDetails:Personalized this soft lovely pink gown, it’s the perfect baby girl gift for any special occasion. […]

Total Beauty Gift Set with Hair, Skin & Nails, Sleep Aid, and Weight Loss & Diet Supplements

Total Beauty Gift Set with Hair, Skin & Nails, Sleep Aid, and Weight Loss & Diet Supplements Achieving beauty is about more than just putting on makeup. It comes from eating right, getting enough beauty sleep for your body to rest and recuperate, and supporting your body nutritionally. Nuproxi gives your body key vitamins and […]

Now I Lay Me Down to Sleep – Teddy Bear Prayer Plush

Now I Lay Me Down to Sleep – Teddy Bear Prayer Plush This cuddly teddy bear plush, with its snuggly softness and inspiring message, will encourage young hearts in learning the classic children’s prayer, Now I Lay Me Down to Sleep.?? Babies and young children, alike, will enjoy many fun-filled moments with this delightful teddy […]

Eat. Sleep. Poop. – Purple Infant Creeper Humor Infant Bodysuit by CafePress

Eat. Sleep. Poop. – Purple Infant Creeper Humor Infant Bodysuit by CafePress It’s a baby’s life cycle – Eat. Sleep. Poop. A cute and funny Creeper or T-Shirt for your baby, infant, or toddler. Great for baby gifts or baby shower ideas. Baby boys and/or baby girls. Humor Infant Bodysuit Babies love creepin’, crawlin’ and […]

The Color Of Your Skin Could Influence How Much Sleep You Get

Black Americans fare worse than white Americans on nearly every metric of health, and dishearteningly, we have another disparity to add to the list: disordered sleep. Black Americans are five times more likely to suffer from short sleep duration than white Americans, meaning they slept for six hours or fewer each night, according to a […]

Health Tip: Kick Bad Sleep Habits

Are they ruining your night? healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist […]

Sleep Patterns May Affect a Woman’s Diabetes Risk

Study says adding 2 or more hours of shuteye each night might be a warning sign healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the […]

Sleep Apnea Tied To Gout Risk And Flare-Ups

(Reuters Health) – Sleep apnea may increase the risk of developing gout and experiencing flare-ups, according to a new study. The intense pain and swelling of a joint, often a big toe, that marks gout is caused by the deposition of uric acid crystals in joints and tissues. Sleep apnea, the study team notes, causes […]

The Skinny on Sleep and Your Weight

By John Swartzberg, M.D. If you’re like most people, you’re getting less than adequate amounts of sleep on most nights. A 2013 Gallup poll found that U.S. adults get an average of 6.8 hours of sleep a night — more than an hour less per night than we got in the 1940s. And fully 40 […]

The Skinny on Sleep and Your Weight

By John Swartzberg, M.D. If you’re like most people, you’re getting less than adequate amounts of sleep on most nights. A 2013 Gallup poll found that U.S. adults get an average of 6.8 hours of sleep a night — more than an hour less per night than we got in the 1940s. And fully 40 […]

Sleep Apnea Tied To Gout Risk And Flare-Ups

(Reuters Health) – Sleep apnea may increase the risk of developing gout and experiencing flare-ups, according to a new study. The intense pain and swelling of a joint, often a big toe, that marks gout is caused by the deposition of uric acid crystals in joints and tissues. Sleep apnea, the study team notes, causes […]

Sleep Apnea Tied To Gout Risk And Flare-Ups

(Reuters Health) – Sleep apnea may increase the risk of developing gout and experiencing flare-ups, according to a new study. The intense pain and swelling of a joint, often a big toe, that marks gout is caused by the deposition of uric acid crystals in joints and tissues. Sleep apnea, the study team notes, causes […]

The Best Hotels For Sleep In The U.S.

ImageContent(56200334e4b0c5a1ce62a451,5620019a1400002b003c85dc,Image,HectorAssetUrl(5620019a1400002b003c85dc,Some(crop_28_236_2072_980),Some(jpeg?cache=PtLdu7UIt0)),Cheryl Zibisky,) Sleep is essential to travel. Many of us embark on trips with visions of unplugging, detoxing from digital devices and really, truly relaxing for once — and we crave lodgings that are able to help us do so.  A whole bevy of U.S. resort brands and individual hotels are placing a newly-invigorated focus on sleep, with options for those seeking luxury […]

The Best Hotels For Sleep In The U.S.

ImageContent(56200334e4b0c5a1ce62a451,5620019a1400002b003c85dc,Image,HectorAssetUrl(5620019a1400002b003c85dc,Some(crop_28_236_2072_980),Some(jpeg?cache=PtLdu7UIt0)),Cheryl Zibisky,) Sleep is essential to travel. Many of us embark on trips with visions of unplugging, detoxing from digital devices and really, truly relaxing for once — and we crave lodgings that are able to help us do so.  A whole bevy of U.S. resort brands and individual hotels are placing a newly-invigorated focus on sleep, with options for those seeking luxury […]

American Women Are Getting More Sleep Than Men

EmbedContent(5628f8fee4b0443bb562db43,,Embed,aolon,Some({})) It’s hardly news that most people aren’t logging enough sleep time. But new data indicate that men get consistently less shut-eye than women. An analysis by wearable tech company Jawbone found that women in the U.S. sleep an average of 20 minutes more than men throughout their lifetime. This gender gap is largest from […]

Veterans With PTSD Could Get A Better Night’s Sleep With This App

For tirelessly defending their country, the least war veterans deserve is a good night’s sleep. But for some soldiers with post-traumatic stress disorder, that basic right often feels like a luxury. Tyler Skluzacek, a student at Macalester College in Saint Paul, Minnesota, is working to make sure veterans are able to sleep soundly, with an […]

Effective Strategies for You and Your Kids to Get the Sleep You Need Now!

If you’re not sleeping or, worse, your children aren’t sleeping so you’re not sleeping, here are some effective, easy sleep strategies that will make that seem like a bad dream. It’s no secret – there really are things you can do — at any age — to get the rest you need to allow you […]

Lessons Learned From Trends in Insufficient Sleep Across the United States

Millions of Americans miss out on critical hours of shuteye every day, and this epidemic of insufficient sleep holds critical implications for all of us. How well did you sleep in the past week? If you’re like many Americans, busy schedules, sleep troubles, families, stress and other things may have kept you from getting enough […]

Sleep Apnea May Raise Women’s Heart Risk, But Not Men’s

Findings highlight the need to screen women for the nighttime breathing disorder, experts say healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of […]

Sleep Apnea May Raise Women’s Heart Risk, But Not Men’s

Findings highlight the need to screen women for the nighttime breathing disorder, experts say healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of […]

New Details About How Melatonin Triggers Sleep

Though widely known as the “sleep hormone,” melatonin’s exact role in sleep is far from fully understood. We know of many links between melatonin and sleep: the hormone’s levels rise at night and fall during the day, regulated by the same circadian rhythms that help govern sleep. Disruptions in melatonin levels go hand in hand […]

The Night A Young Oprah Was Sent To Sleep Outside On A Porch

Oprah has never shied away from talking about her difficult childhood, growing up in poverty and bounced between different homes. She was raised by her grandmother in Mississippi for the first several years of her life, before being sent to live with her mother in Wisconsin. A few years after that, Oprah was temporarily sent […]

XFIT Bluetooth Fitness Band – Tracks: steps, calories, distance, time & SLEEP – GREY

XFIT Bluetooth Fitness Band – Tracks: steps, calories, distance, time & SLEEP – GREY XFIT Bluetooth Fitness Band – Tracks: steps, calories, distance, time & SLEEP – GREY List Price: Price:

Kids Who Have Electronic Devices In Their Rooms Get Less Sleep

Erica Harris is no stranger to dealing with sleep problems in kids. Her children, Greyson, 5, and Reagan, 3, both had surgery last year for sleep apnea, which constantly interrupted their slumber each night. Reagan’s sleep issues improved, but Greyson was still waking up every few hours. “He was combative, had horrible listening,” says Harris […]

Kids Who Have Electronic Devices In Their Rooms Get Less Sleep

Erica Harris is no stranger to dealing with sleep problems in kids. Her children, Greyson, 5, and Reagan, 3, both had surgery last year for sleep apnea, which constantly interrupted their slumber each night. Reagan’s sleep issues improved, but Greyson was still waking up every few hours. “He was combative, had horrible listening,” says Harris […]

Help Your Child Get a Good Night’s Sleep

Start by developing a bedtime routine, pediatrician says healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service […]

Andre Iguodala Attributes Strong Play To Better Sleep Cycles

When the Golden State Warriors’ Andre Iguodala lifted up the NBA Finals MVP trophy last June, it was the culmination of countless reps in the weight room and hours in the gym. But it was also a testament to something else: his newfound devotion to analyzing and refining his sleeping habits. The 11-year NBA vet […]

Less Sleep May Mean Less Sex After Menopause

Women who reported insomnia were less sexually active, study finds healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx […]

Implanted Device May Help Ease Sleep Apnea, Small Study Shows

For some, it might work better than current standard treatment, researcher says healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American […]

Secure Beginnings SSBE-CMC-001 SafeSleep Breathble Crib Mattress – Espresso Base and White Sleep Surface

Secure Beginnings SSBE-CMC-001 SafeSleep Breathble Crib Mattress – Espresso Base and White Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as a […]

The 10 Commandments Of A Good Night’s Sleep

When was the last time you had a solid night of sleep?  If it has been eluding you, there’s probably a reason for it. There are a lot of rules when it comes to getting the proper amount of shuteye, but following them could make a difference between dozing to dreamland and tossing all night.  […]

Y02 Wearable Smart Wristband Bracelet Hands-Free Calls/Message Control /Sleep Monitor/ for IOS/Android Smartphone

Y02 Wearable Smart Wristband Bracelet Hands-Free Calls/Message Control /Sleep Monitor/ for IOS/Android Smartphone Connectivity:Bluetooth 3.0; Supported Operation System:Android,IOS; Sensor:Gravity Sensor; Smartphone Assistant:Camera Control,Message Control,Hands-Free Calls; Fitness Wellness:Alarm Clock,Find My Device,Timer,Sleep Tracker,Activity Tracker; Entertainment:Audio; Languages:English,Indonesian,Polish,Turkish,Russian,Portuguese,Italian,German,Spanish,French; Display Size(Inch):0.49; Screen Resolution:9494; CPU:MTK6260; RAM:128MB; ROM:64MB; Charging Time:1-2 hours; Stand-by time:1-2 hours; Talk time:72 hours; Band Material:ABS,Silicone; Band Color:Blue,Black,Gold,Red; Net […]

Secure Beginnings SSBE-CMC-002 SafeSleep Breathble Crib Mattress – Espresso Base and Light Pink Sleep Surface

Secure Beginnings SSBE-CMC-002 SafeSleep Breathble Crib Mattress – Espresso Base and Light Pink Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as […]

9 signs you’re exhausted and need more sleep

By Amy Marturana for Well+GOOD Say you pull an all-nighter to get ahead at work, or you make it to an early-morning spin class. What do you get? Props for your hustle. But you might be getting something else without realizing it: A case of exhaustion. And you may not even feel tired. Surprisingly, “fatigue […]

Secure Beginnings SSBE-CMC-004 SafeSleep Breathble Crib Mattress – Espresso Base and Light Yellow Sleep Surface

Secure Beginnings SSBE-CMC-004 SafeSleep Breathble Crib Mattress – Espresso Base and Light Yellow Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as […]

Secure Beginnings SSBE-CMC-005 SafeSleep Breathble Crib Mattress – Espresso Base and Ivory Sleep Surface

Secure Beginnings SSBE-CMC-005 SafeSleep Breathble Crib Mattress – Espresso Base and Ivory Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as a […]

Secure Beginnings SSBE-CMC-006 SafeSleep Breathble Crib Mattress – Espresso Base and Sage Green Sleep Surface

Secure Beginnings SSBE-CMC-006 SafeSleep Breathble Crib Mattress – Espresso Base and Sage Green Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as […]

Sleep Is the New Sexy: Restore Your Power Through Restorative Sleep

As a society that has become more and more focused on holistic health and wellness, we are inundated with articles listing the most nutritious foods to eat and the fast track to awesome abs or a bountiful booty. Yes, it’s true that the food that you eat can boost your energy, just as the energy […]

Secure Beginnings SSBE-CMC-007 SafeSleep Breathble Crib Mattress – Espresso Base and Lavender Sleep Surface

Secure Beginnings SSBE-CMC-007 SafeSleep Breathble Crib Mattress – Espresso Base and Lavender Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as a […]

Secure Beginnings SSBE-CMC-008 SafeSleep Breathble Crib Mattress – Espresso Base and Khaki Sleep Surface

Secure Beginnings SSBE-CMC-008 SafeSleep Breathble Crib Mattress – Espresso Base and Khaki Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as a […]

Secure Beginnings SSBE-CMC-009 SafeSleep Breathble Crib Mattress – Espresso Base and Aqua Blue Sleep Surface

Secure Beginnings SSBE-CMC-009 SafeSleep Breathble Crib Mattress – Espresso Base and Aqua Blue Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as […]

Secure Beginnings SSBE-CMC-010 SafeSleep Breathble Crib Mattress – Espresso Base and Lime Green Sleep Surface

Secure Beginnings SSBE-CMC-010 SafeSleep Breathble Crib Mattress – Espresso Base and Lime Green Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as […]

Sleep Is the New Sexy: Restore Your Power Through Restorative Sleep

As a society that has become more and more focused on holistic health and wellness, we are inundated with articles listing the most nutritious foods to eat and the fast track to awesome abs or a bountiful booty. Yes, it’s true that the food that you eat can boost your energy, just as the energy […]

Secure Beginnings SSBW-CMC-003 SafeSleep Breathble Crib Mattress – White Base and Light Blue Sleep Surface

Secure Beginnings SSBW-CMC-003 SafeSleep Breathble Crib Mattress – White Base and Light Blue Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as […]

Secure Beginnings SSBW-CMC-004 SafeSleep Breathble Crib Mattress – White Base and Light Yellow Sleep Surface

Secure Beginnings SSBW-CMC-004 SafeSleep Breathble Crib Mattress – White Base and Light Yellow Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as […]

Secure Beginnings SSBW-CMC-005 SafeSleep Breathble Crib Mattress – White Base and Ivory Sleep Surface

Secure Beginnings SSBW-CMC-005 SafeSleep Breathble Crib Mattress – White Base and Ivory Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as a […]

Too Much or Too Little Sleep Can Lead to Weight Gain and Disease

You may know that your genetic makeup, what you eat, how often you exercise — and even stress — affect your weight and health. But, did you know that how much sleep you get — too much or too little — also can affect body weight and health? If you’re trying to slim down or […]

Secure Beginnings SSBW-CMC-012 SafeSleep Breathble Crib Mattress – White Base and Fuchsia Sleep Surface

Secure Beginnings SSBW-CMC-012 SafeSleep Breathble Crib Mattress – White Base and Fuchsia Sleep Surface Say goodbye to unsafe bedding and crib mattresses. The SafeSleep Breathable Crib Mattress allows baby to breathe feely through their mattress and eliminates the need for potentially harmful bumpers pads and sheets. The SafeSleep Breathable Crib Mattress is tested as a […]

My Q and A With Michael Breus, aka The Sleep Doctor

Dr. Michael Breus is a clinical psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is the author of The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep. In answer to my questions, he shared his thoughts on the major […]

My Q and A With Michael Breus, aka The Sleep Doctor

Dr. Michael Breus is a clinical psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is the author of The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep. In answer to my questions, he shared his thoughts on the major […]

Sleep Sack

Sleep Sack Innovative And Unique The Englacha II Stroller is designed for your babys safety comfort and fantasy The free swivel feature enables you to adjust the Englacha easily with your baby on board allowing baby to face any direction as well as additional 90 and 270 seat positions and get to watch the action […]

A Composer Hopes His Music Will Put You to Sleep

(Photo: Getty Images) By Melissa Dahl The entire point of “Sleep,” a digital album composed by British musician Max Richter, is that the eight-hour piece lulls its listeners to sleep. The classical composition includes strings, a lightly-played piano, and some appropriately dreamy vocals — more oohs and ahhs than actual lyrics. Sleep will be available […]

A Composer Hopes His Music Will Put You to Sleep

(Photo: Getty Images) By Melissa Dahl The entire point of Sleep, a digital album composed by British musician Max Richter, is that the eight-hour piece lulls its listeners to sleep. The classical composition includes strings, a lightly played piano, and some appropriately dreamy vocals — more oohs and ahhs than actual lyrics. Sleep will be […]

Vitabase SV2532 Healthy Sleep Support 60 capsules

Vitabase SV2532 Healthy Sleep Support 60 capsules Healthy Sleep Support contains ingredients to promote a restful night's sleep. Its main ingredient Seditol™ is a new all-natural ingredient blend of a patented extract from magnolia officinalis and a proprietary extract from Ziziphus spinosa. Seditol™ was developed to uniquely address the need to decrease nighttime physical and […]

Health Tip: GERD Shouldn’t Interrupt Sleep

Watch what you eat before bed healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which […]

10 Healthy Foods That Will Help You Sleep Like A Baby Tonight

Go ahead and give in to that pre-bedtime snack craving. Science has shown that proper diet and sleep quality go hand in hand, but hitting the hay with a satisfied stomach can also be crucial to a truly restful night. Experts recommend eating a small meal rich in nutrients like lean protein, magnesium or tryptophan-creating carbohydrates to give the body […]

7 Sleep Doctors Reveal Their Favorite Tricks for Falling Asleep Fast

Learn from the masters, and you’ll never lie awake at night again (Image from Thinkstock) Sleep doctors toss and turn sometimes — but it’s never for long. That’s because they use scientifically-sound methods to lull themselves into dreamland. Steal their techniques so you can finally get a good night’s rest. (For 2,000+ more health, fitness, […]

Sleeping Around: How to Sleep on a Lavender Farm

“Have any more of that lavender spray?” It is not the urgent question you might expect from a seven-foot professional basketball player, but recently I was assaulted with requests from some of the NBA athletes with whom I work for little two ounce bottles of lavender pillow spray. On a previous visit, I introduced the […]

Sleeping Around: How to Sleep on a Lavender Farm

“Have any more of that lavender spray?” It is not the urgent question you might expect from a seven-foot professional basketball player, but recently I was assaulted with requests from some of the NBA athletes with whom I work for little two ounce bottles of lavender pillow spray. On a previous visit, I introduced the […]

Restful Insomnia: How to Get the Benefits of Sleep Even When You Can’t

Restful Insomnia: How to Get the Benefits of Sleep Even When You Can’t Tonight, seventy-million Americans will battle insomnia. They will plump pillows, rehash arguments, fold laundry, take sleeping pills, watch TV. Theyall seek sleep but not find it. According to the National Sleep Foundation, up to a third of all Americans suffer from occasional […]

Digging Into Memory — And Its Relationship to Sleep

We’ve all had the experience of having our memory fail us, whether it’s forgetting a name, struggling to remember what you did the day before or wandering in search of a pair of keys. Before you ascribe that fuzzy memory to a “senior moment,” or to the frenetic pace of daily life, try putting your […]

My Q and A With Petteri Lahtela, Whose OURA Ring Will Track Your Sleep

Petteri Lahtela is the CEO and co-founder of OURA, a wearable device — in the form of a waterproof ring — that measures our well-being as we sleep. In answer to my questions, he shared his insights on the restorative power of sleep, the future of sleep technology, and how wearable devices can enhance the […]

This College Football Team Is Taking Their Sleep Game To A New Level

The key to a successful summer training camp has nothing to do with the football field. At least that’s the operating principle for the University of Tennessee team. This year, each player has a sleep tracking device and a sleep coach to help him make sense of the new data.   “It’s all about investing in […]

How I Conquer Insomnia (Even if I Don’t Get Any Sleep)

  But [Pooh] couldn’t sleep. The more he tried to sleep the more he couldn’t. He tried counting Sheep, which is sometimes a good way of getting to sleep, and, as that was no good, he tried counting Heffalumps. And that was worse. Because every Heffalump that he counted was making straight for a pot […]

Helping One Veteran at a Time to Sleep Better

By Allison T. Siebern, Ph.D., CBSM I was a Clinical Assistant Professor at Stanford University’s Sleep Medicine Center, the first sleep center in the world. For many years I helped patients improve their sleep using non-pharmacological treatments. In 2010, I was asked to join a team of eight sleep experts from around the nation to […]

Create a Personal Sleep Revolution and Thrive

Get More Sleep Get more sleep. The science on the importance of sleep is incontrovertible. Indeed, I have 55 pages of scientific endnotes at the end of “Thrive,” many of them about the health implications of sleep. So unless you are one of the wise few who already gets all the rest you need, you […]

How Sleep Position May Affect the Brain

By Neha Kashyap, dailyRx News Reporter Are you a back or a stomach sleeper? The way you sleep may be linked to the likelihood of neurological decline. Researchers from Stony Brook University found that side sleeping, compared to back or stomach sleeping, may more effectively remove brain waste and reduce the risk of Alzheimer’s, Parkinson’s […]

How Sleep Position May Affect the Brain

By Neha Kashyap, dailyRx News Reporter Are you a back or a stomach sleeper? The way you sleep may be linked to the likelihood of neurological decline. Researchers from Stony Brook University found that side sleeping, compared to back or stomach sleeping, may more effectively remove brain waste and reduce the risk of Alzheimer’s, Parkinson’s […]

Maintaining A Healthy Weight Requires A Good Night’s Sleep

No attempt to achieve and maintain a healthy weight through lifestyle changes — such as drinking more water and walking – is complete until we consider the vital role of getting ample sleep.  One of my clearest memories from early childhood was the feeling of complete despair when my mother would inevitably declare it was “time to go […]

How to Worry Less and Sleep Better

By Maya Borgueta, Psy.D and Senior Coach at Lantern For anyone who has ever spent a long night wide awake with worry, it may come as no surprise that anxiety and long nights of sleeplessness often make familiar-and unfortunate-bedfellows. The anxious thoughts that keep you up at night can run the gamut from day-to-day concerns […]

Teens Aren’t Getting Enough Sleep And Schools Are Partly To Blame

Most kids are severely sleep deprived, and early school starting times aren’t helping. Across the country, only 17.7 percent of middle and high schools start classes after 8:30 a.m., contrary to 2014 recommendations from the American Academy of Pediatrics. Instead, the average school start time for middle and high schools around the country is 8:03 a.m., according […]

Zzz …: The Most Interesting Book You’ll Ever Read about Sleep

Zzz …: The Most Interesting Book You’ll Ever Read about Sleep In the fourth Mysterious You book, Zzz ?, kids uncover the secrets of sleep to find out how the body clock works, why the brain needs sleep, what happens during REM (Rapid Eye Movement) sleep and more. This unique book explores the mysteries of […]

Here’s What Sleep Does To Your Body

Sleep is pretty darn important. From helping you deal with stress and maintain a healthy weight to solving your problems, getting enough sleep is crucial to your health.   So, how well do you know your sleep facts? Do you know what it does to your body and mind? Do you know what the different stages of sleep […]

Sleep Aids

Sleep Aids From over-the-counter and herbal products to powerful prescriptions drugs, there are many medications available today to help people who suffer from insomnia and other sleep disorders. List Price: Price:

The Sleep Position That Best Protects Against Alzheimer’s

Whether you sleep on your back, your stomach or you toss and turn all night,  you’ll want to take note of this new study. Researchers say there’s an optimal sleeping position for brain health — and the good news is that it’s incredibly common.  In findings published in the Journal of Neuroscience, researchers say that […]

Sleep Sheep Pouf Huggable Friends

Sleep Sheep Pouf Huggable Friends Babies bring joy into the world, and you can offer them the same pleasure with these adorable animal Poufs. The plush fabric is soft against the skin when cuddling, playing or sleeping with these baby gifts. Cute as ever, these plump stuffed animals make charming accent pieces for the nursery […]

All The Ways Sleep Affects Your Happiness, In One Chart

If this doesn’t convince you to prioritize your pillow, we don’t know what will. Getting a good night’s rest is no joke. Research suggests how much we sleep is inextricably linked to our overall happiness. When we’re sleep deprived, our risk for depression increases and we’re more likely to experience higher stress levels.  And that’s […]

9 Sleep Mistakes You’re Probably Making After 9PM

It’s one thing to make sleep a priority and another to actually achieve those blissful seven to nine hours of unadulterated shut-eye.  Your ability to fall asleep at a reasonable time, stay asleep and wake up feeling well-rested the following morning depends on the steps you take hours before your head hits the pillow. And many of […]